Zoom Express Barre
30 min Online Class Offering
- 8 US dollars$8
- Online Session
Ballet inspired workout focused on helping you find your inner dancer through dynamic flow of traditional barre movements performed to the beat of the music. Emphasis on proper form, posture, body alignment, and incorporating multiple muscle groups to leave your body and spirit feeling stronger than ever. Exercises may be performed with or without a ballet bar, or similar support, for stability. Recommended equipment - mat, small Pilates ball, and hand weights.
To cancel or reschedule your class booking, please contact us 24 hrs in advance.
Home and Virtual Studio 710 Devonshire Drive, Prosper, TX, USA