IMG_8302_edited.jpg

Meet Christina Woodley

Lead Fitness Instructor & Owner

Christina has been teaching Group Fitness classes since 2014 at various large gyms in North Texas including 24 Hour Fitness, Lifetime, and most recently as a Master Instructor at Cowboys Fit in Frisco.  She quickly fell in love with Pilates and Barre after earning certifications in PiYo, Piloxing Barre, POP Pilates, Bootybarre, and bbarreless.  With a love for dancing since the age of 5, moving to music felt as natural as breathing and being able to share this joy of movement with her class members only amplified that feeling.  Christina has a passion for creating workouts that are fun, effective, challenging, yet accessible for all fitness levels.  Additionally, she has a love for building community where positivity and uplifting others are always at the forefront.  Pilates Barre & Joy is an entrepreneurial fitness venture grown out of these combined passions.    

 

Christina holds an ACE Group Fitness Certification, Functional Training Specialist Certification, and is currently seeking Specialties in Mat Pilates and Pre/Postnatal Instructor Education.  She resides in Prosper, Texas with her husband, two children, and rescue pup Misty Rose.